Living the Mindful Life (2020)

Living the Mindful Life Charles T. Tart Living the Mindful Life Being awake Why is something that sounds so simple the primary goal of so many of the world s great wisdom traditions In this workshop in a book Charles T Tart shows why the seeming simplicity of the
  • Title: Living the Mindful Life
  • Author: Charles T. Tart
  • ISBN: 9781570620034
  • Page: 115
  • Format: Paperback
Living the Mindful Life Charles T. Tart Being awake Why is something that sounds so simple the primary goal of so many of the world s great wisdom traditions In this workshop in a book, Charles T Tart shows why the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it His easy to use exercises put within everyone s reach the elusive art of wakingBeing awake Why is something that sounds so simple the primary goal of so many of the world s great wisdom traditions In this workshop in a book, Charles T Tart shows why the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it His easy to use exercises put within everyone s reach the elusive art of waking up to life in the glorious present moment.
Living the Mindful Life Charles T. Tart

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    115 Charles T. Tart
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    Published :2020-02-12T14:41:44+00:00

One thought on “Living the Mindful Life

  1. McKenzie

    This only took me 11 months to get through Charles Tart gave a multi session workshop on mindfulness, particularly geared towards Westerners, and essentially this book is the transcript of that workshop Parts of it are very helpful, and other parts do not translate well I tried not to be skeptical about mindfulness, and thus some parts actually did help me focus on living in the present moment, letting small annoyances go, and paying attention to how I automatically react to daily occurrences ot [...]

  2. Falina

    Part of the reason I read this so slowly over eight months is because I liked to read a couple of pages before bed I found it soothing There are a fair amount of insightful and meaningful passages in it However, I didn t find it amazing because I disliked the format basically a touched up transcription of a mindfulness workshop It made the book clumsy, and the questions of the students never seemed to cover the things I REALLY wanted to know about mindfulness I would rather the entire book had b [...]

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